B Balanced Wellness Center of Pawleys Island, SC is about creating BALANCE in life, through wellness of the Heart, Body and Soul for people of all ages, sizes and backgrounds! Each client that walks through our door, is unique and requires a specific program designed to fit their needs of “balance” and to meet their personal goals.

Personal Training

Personal training provides you with variety, motivation, structure, and safety. Set-up a consultation with one of our Certified Personal Trainers today, and begin the journey to your best health! START TODAY!


At B Balanced we provide 20 years of massage experience offering Deep Tissue, Sports massage, Prenatal massage, Manual Lymphatic Drainage and Myofascial Release for pain relief. LEARN MORE


Consulting with a life coach can help you combat stress, anxiety, depression, self-esteem, body image and even simple misdirection. Start today to regain control of your life! LEARN MORE

Class Schedule

Tuesday 9:30 am Gentle Yoga w/ Angela Thursday 9:30 am Gentle Yoga w/ Debbie Thursday 4:15 pm Just Yoga for Everyone w/ Lauren Friday 9:00 am Stretch and Strengthen w/ Angela Friday 8:30 am Boot Camp w/ Lauren

Integrative Therapy

Integrative therapy combines Life Coaching, Aromatherapy, Personal Training, Yoga, and Meditation in a way to align the heart, body, and soul. LEARN MORE


Gentle Yoga w/ Angela or Debbie: Tuesdays 9:30am Beginners Yoga w/ Debbie: Thursdays 9:30am Yoga Your Way w/ Lauren: Thursdays 4:15pm Metabolic Bootcamp w/ Lauren: Fridays 8:30am Yoga stretch and strengthen w/ Angela: Fridays 9:30am


Nutrition is an important component in our lives that directly impacts our health, especially with weight loss or gain. Set-up a nutrition consultation today with a new nutrition program or our 21 day cleanse!

Essential Oils

Essential oils are a precious gift from nature, derived with only minimal human intervention that work in harmony with the body. LEARN MORE