New Classes Starting!!!

March 5, 2015

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work out
Lunch Time Boot Camp with Lauren Davis
Fridays 12:30-1:30pm
6 weeks series for $65.00

This Boot Camp is designed for all levels and allows you to work at your own pace through a series of functional, metabolic stations! Come get ready to strut your stuff on the beach this summer!

yogg girl
Vinyasa Flow with Laura Lee
Wednesdays at 9:00am
$12 drop in or $100 for a 10 class pass

This yoga class is designed to help you grow your practice. Each class involves lots of movement with breath, and will leave you feeling strong and invigorated!

Gentle Beginners Yoga with Isabelle Boyd
Wednesdays at 10:30am
$12 drop in or $100 for a 10 class pass

This yoga class is designed specifically for beginners and those new to yoga; but, is also wonderful for those simply wanting a more gentle, slower paced practice. Come meet Isabelle next Wednesday at 10:30am and gently flow your way through your day!

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