Services

Clinical Counseling

B Balanced Counseling and Wellness is dedicated to providing professional individual, adolescent, and family counseling through the use of integrated therapy appraoches. All clients have the right to be treated in a courteous, considerate, and dignified manner. Your therapist, Brittany Todd (MA Ed., Clinical Psychology & Counseling) is a National Certified Counselor and a North Carolina Licensed Professional Counselor Associate

Life Coaching

Simply feel like you have lost your momentum or spark for life? Consulting with a Life Coach can help you combat stress, anxiety, depression, self-esteem, body image and even simple misdirection. Optimal balance and health in life come from mental, physical, and spiritual well-being. Brittany Todd (MA, ED., NCC, LCPA) is a Gabrielle Bernstein Level One trained Life Coach; Brittany can help you work through blocks in order to reach your full potential, satisfaction and happiness in life. Available online or in office. 60 min. Session: $120

Spiritual Life Coaching

If you are feeling disconnected from your TRUE purpose and want to manifest positive changes in your life, then spiritual life coaching is for you! Our thoughts and intentions create our reality, and then energy that we put out is what we get back. Start to see the world differently and you will see amazing things happen in your life, I PROMISE. With Spiritual Life Coaching we use meditation and mindfulness practices to manifest opportunities in your life. Brittany Todd (MA, ED., NCC, LCPA), is a Registered Yoga Alliance teacher, and has been practicing and teaching yoga and meditation for the past 12 years, join in and see how yoga and meditation can change your life, and start to live your dreams TODAY! Available online or in office. 60 min. Session: $120

Nutritional Counseling

You are what you eat! This is a true statement but what should you really be eating? And is what you should be eating different than what your best friend or significant other should be eating? Through nutritional counseling we can figure this out! Nutrition is such an important component in our lives when dealing with our everyday physical and mental health. Revamp your diet and cleanse yourself from the inside out with a new nutrition program designed to give YOUR body what YOU need or try our 21 day cleanse! Nutritional counseling available online or in office. 60 min. Session: $120

Online Workshops

Brittany Todd (MA, ED., NCC, LCPA), offers online workshops, group therapy, and trainings to help you bust through blocks and reach your optimal mental health, potential and happiness.

Be Yourself. Love Yourself.

Being in high school is not easy! Social pressures, academic pressures, parental pressures, etc. can weigh you down, cause anxiety, and uncertainty. Bottom line? YOU ARE ENOUGH! The most important relationship is the one you have with yourself; we must love ourselves before we can adequately love anyone or anything else! Being your authentic self is not always easy, and loving that self is not either… but I PROMISE it can be done! This October, I am launching an online wellness program for all you lovely high school ladies. We will be focusing on self-esteem, self-confidence, self- love, and healthy relationships. Sign up will open Sept 18th and will be available to the first 100 girls. We will be meeting at 9pm EST every Wednesday (beginning Oct 11th) for six weeks – online via Zoom conference.