Be Yourself. Love Yourself. Junior

Be Yourself. Love Yourself. Junior

Wednesday Evenings 7:00-8:00pm, beginning March 7, 2018

This 4 week virtual course for Middle School girls is run and designed by Brittany Todd, MA ED, NCC, LPCA, RYT; the course begins on March 7th, and will be one hour long each Wednesday (7-8pm EST), it is entirely anonymous and confidential. For just $111.00 you will receive 4 one hour coaching sessions, assigned meditations to help you manage stress, and weekly emails. Each week will have a different theme, we will be focusing on self-esteem, self-confidence, self-love, relationships, and of course, self-care and respect. BYLY Junior is only open to the first 100 girls who sign up, so don’t waste time getting your spot! Sign up at www.bbalancedwellnesscenter.com or use the link in Brittany Todd’s instagram bio at BBalancedwithBrittany.

What you get:

4 one hour online sessions with Q & A

Weekly emails with theme, journaling topics, guided meditation, and the link for Wednesday night’s class.

Week 1: What are you afraid of, what is holding you back? This week focuses on how you can bust through your fears and insecurities and become your authentic self. We will discuss Self- Esteem, Self- Confidence, Self- Love, Self- Care and how to improve them ALL!

Week 2: Relationships: The most important relationship is the one you have with yourself. This week focuses on getting to know your authentic self, while also learning how to develop and maintain healthy relationships with friends and family.

Week 3: Stress Management: This week, we discuss, how to balance school, extracurricular activities, sports, relationships, social media, nutirition, and peer pressure.

Week 4: Putting it all together: Being your best self and living your best life!

Questions?

Contact Brittany Todd at BBalancedllc@gmail.com or 843-833-1998 with any questions or concerns

*** PLEASE NOTE: After signing up, you will receive a confirmation email to subscribe to the workshop updates and webinar link. If you do not receive a confirmation email, be sure to check your spam or promotions folder (Gmail) for the link. ***

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