Be Yourself. Love Yourself. Winter

Be Yourself. Love Yourself. Winter
January 16, 2019
Wednesdays 9-10pm
Investment: $297

This 6 week virtual course for high school and college girls is run and designed by Brittany Todd, MA ED, NCC, LPCA, RYT. BYLY Winter builds on many of the concepts from BYLY Fall; however, taking BYLY Fall prior to this course is not necessary or required to participate.  BYLY Winter begins on January 16th, and will be one hour long each Wednesday (9-10pm EST). For $297 you will receive 6 one hour coaching sessions, guided meditations to accompany each week, and access to a closed Facebook group where you can support one another and ask Brittany questions etc. Additionally, the first 50 people to register will receive a BYLY box of goodies, containing a workbook including all journaling topics, suggested healthy recipes, quotes, and guided meditations. This package will even contain a special BYLY surprise! Similar to BYLY Fall, each week will have a different theme. In BYLY Winter, we will be focusing on deepening your relationship with yourself, developing healthy relationships with others, navigating social media and pressures, loving and respecting your body, and building trust with yourself. BYLY is only open to the first 100 girls across the nation who sign up, so don’t waste time getting your spot! Sign up, at www.bbalancedwellnesscenter.com or use the link in Brittany Todd’s Instagram bio at BBalancedwithBrittany.

What you get:

6 one hour online sessions with Q & A

Closed Facebook Group where you can offer support to one another and ask Brittany questions (participation optional as the entire course can be unanimous if desired).

Weekly emails with theme, journaling topics, guided meditation, and the link for Wednesday night’s class.

**The first 50 people to register will receive a BYLY box of goodies, containing a workbook including all journaling topics, suggested healthy recipes, quotes, and guided meditations. This package will also contain a special BYLY surprise!**

Week 1: Stop running from the real you and start living and loving who you are!

Week 2: End negative behavior patterns. Restart. Choose again.

Week 3: Healthy Relationships: avoiding codependent relationships and honoring yourself always.

Week 4: The dynamics of social media and how to respect yourself and others.

Week 5: Body love, body respect.

Week 6: TRUST, most importantly in yourself

Questions? Contact Brittany Todd, MA ED, NCC, LPCA, RYT at BBalancedllc@gmail.com or 843-833-1998 with any questions or concerns!

 

 

be-yourself-love-yourself-logo-winter

*** PLEASE NOTE: After signing up, you will receive a confirmation email to subscribe to the workshop updates and webinar link. If you do not receive a confirmation email, be sure to check your spam or promotions folder (Gmail) for the link. Please contact Brittany at bbalancedllc@gmail.com if you do not receive the confirmation email.***

«